EXERCISE!
Saturday I walked 2.14 miles with my kids and I looked at my pedometer and realized I hadn't walked that much since June 8th which was the HIKE for Girls camp! It felt good. I loved the walk and I felt so much better after doing it. I wanted to keep going but the pain was getting to me, the youngest got a blister, and it was Waaaay past the kids bed time. So we quit and went home.
Today, I decided to go running. Yes I am overweight, yes, it hurts, but oh it feels so good. I LOVE RUNNING. Right now my running is more of a slow jog and I can't go as far as I used to before I had kids, but I did it. I ran half a mile today which for not having exercised much in 2 1/2 years isn't too bad. I did a full mile, but only ran half of it. It killed me, but I loved it!
It is time for me to get going. I have goals I want to get to. In order for me to reach these goals I have to start somewhere. So tonight I started running.
I have other goals in life too. I want to be around for my kids and eventually grand kids. I want to run the way I used to. I want to take my kids to a theme park and be able to ride ALL of the rides with them and not just the ones I can barely fit in. I want to go on a zip line. I want to go shopping for clothes and not feel uncomfortable. These are just a few of the little goals I want to reach.
I had a friend who was a police officer who believed I could do it. He once told me that when the desire to be a police officer became my biggest desire that nothing would prevent me from getting healthy enough to fit in the blues. I think it is mighty time to show him I can do it. So those are my goals for now. Just a few of them anyway. If you see me out running, enjoy a quick laugh, and then please encourage me to keep going. It does help when people care. Thanks! Have a beautiful week!